Week 4 in da bag. Lol🎊🎉🎆🎇🎋

[Sillyyak13]

I did it. Pmsl. Got back n downloaded week 5 ready for Tuesday. Then read its synopsis.... Erm, 'ang on.....20 MINUTES??? SERIOUSLY??? This could be a VERY interesting week.

Oh God. 😒😂😂

[misswobble Graduate]

You blow bagpipes! You have the puff! Don't doubt it 🏃‍♀️✔️

[bareliz]

Ha, well done - and you'll be fine in week 5. Just tell yourself you'll do it and you will.

[Oldfloss Administrator Graduate]

Just do it.... you can... and you know it

[IannodaTruffe Mentor]

CHILL.............

Take a deep breath, stop sowing doubts in your own mind and concentrate on each run as you reach it.

Confidence, positivity and self belief are all you need.

[Hidden]

Sillyyak it is going to be an interesting week, and for you it is the week you grin and grin and grin. Prepare your head for the grinning and the running legs will get you there.

[Tricky2836]

You can do this 🏃😉

[EuanR Graduate]

I think everyone has the same thoughts when they see week5 but the plan has built you up for it. It is doable and it's the week that really makes you realise just how well you are doing. Keep on keeping on.