Week one completed

[Tricky2836]

Well that's week one done and feeling really good, I was even surprised how little out of breath I was after today's run three... looking forward to next week to see how I get on 😊

[Sadisand1967]

Finished mine too today but missed a day due to family problems, so had a two day gap but I got there . Well done on your first week 😀

[Tricky2836 in reply to Sadisand1967]

Yayyy glad you finished yours and hope you get your problems sorted, onwards to next week.... keep in touch 😉

[Hidden]

Well done on getting W1 done and dusted. You are doing well and if you feel good now then that is all to the good for next week. Good luck for the next week

[Tricky2836]

Thanks looking forward to it 😊

[Oldfloss Administrator Graduate]

Well done.... keep it steady and enjoy this gentle build up into the programme

[Razouski]

First week done is a big achievement, as you've made it off the sofa and up onto your legs three times. And you sound like you're enjoying it, so this bodes well for week two.

Enjoy your rest days.

[Charlottefc87 Graduate]

thats fab well done! I think starting is the biggest hurdle, there will be no stopping you now!

[Tricky2836]

Thanks all for the fantastic comments really does mean a lot 😀