Ok so just off for w4 r1 and have tonne honest think it could end badly! Have had a b***h of a day at work so it could be a f... I mean practice run!! Time will tell wiH me luck!!
Not hopeful!: Ok so just off for w4 r1 and have... - Couch to 5K
Not hopeful!
Written by
Polly2810
Graduate
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9 Replies
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Sometimes I find those are the best days to run. Whether you go as long as you wanted or not the running gets it all out of your system.
OldflossAdministratorGraduate
You don't need luck.. you just need you... slow and steady...
" All that you need, is inside you"
Go for it
Polly - the eff b... are the best runs to do... focus the anger and the aggression on psyching yourself up. Go girl, you know its doable..
RustyrunnerGraduate
You will do it , just listen to Laura !. Good luck
Get it out of your system with your run Polly. No matter if you finish or not, you will feel better, but I'm betting you'll do it!
Maddee_6333Graduate
Hope it went okay!
You'll smash it will feel loads better for it! I'm off for a bike ride now as doing w4r1 tomorrow, 😊
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