Not hopeful!: Ok so just off for w4 r1 and have... - Couch to 5K

Couch to 5K

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Not hopeful!

Polly2810 profile image
Polly2810Graduate
9 Replies

Ok so just off for w4 r1 and have tonne honest think it could end badly! Have had a b***h of a day at work so it could be a f... I mean practice run!! Time will tell wiH me luck!!

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Polly2810 profile image
Polly2810
Graduate
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9 Replies

Sometimes I find those are the best days to run. Whether you go as long as you wanted or not the running gets it all out of your system.

Oldfloss profile image
OldflossAdministratorGraduate

You don't need luck.. you just need you... slow and steady...:)

" All that you need, is inside you"

Go for it :)

Polly2810 profile image
Polly2810Graduate in reply to Oldfloss

Yes I found my inner coach. Mind you my 16 yr old son is being brilliant...must be killing him to go sooooo sloooow🤣

Polly - the eff b... are the best runs to do... focus the anger and the aggression on psyching yourself up. Go girl, you know its doable..

Rustyrunner profile image
RustyrunnerGraduate

You will do it , just listen to Laura !. Good luck :)

bareliz profile image
bareliz

Get it out of your system with your run Polly. No matter if you finish or not, you will feel better, but I'm betting you'll do it! :)

Maddee_6333 profile image
Maddee_6333Graduate

Hope it went okay!

janelou1 profile image
janelou1

You'll smash it will feel loads better for it! I'm off for a bike ride now as doing w4r1 tomorrow, 😊

Polly2810 profile image
Polly2810Graduate in reply to janelou1

No I feel lazy I don't so much on non run days!!

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