Here I am at the end of w4r1 I must confess that it was hard work but I just about managed it-well with a 20second walk in the middle of the last run. All I know is that I think the next run will be slightly easier- I am hoping so anyway. Slow and steady wins the race!
And the fun begins!: Here I am at the end of w4r... - Couch to 5K
And the fun begins!
![Pathrunner profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
PathrunnerGraduate
Written by
![Pathrunner profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Pathrunner
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
You are so right slow and steady wins the day. BTW next time out you are officially half way through the programme. How does that feel? Well done you
Thanks for the suppprt. It is good to think I'm nearer my end goal. I know I've come s long way from those 60 second runs that felt like an eternity at the time!
in reply to Pathrunner
You know I don't think I've ever seen a post for those 60 seconds that didn't mention how long they seemed. And now 3 weeks later you look back and giggle and we all do. but as a newbie it's just horrid. You look at 60 seconds and think well how hard can that be? And then you do it... and you realise it may as well have been an hour, for the way it made you feel.
Not what you're looking for?
You may also like...
And Week 6 begins....
Having waited for about 6 hours for my brunch to go down, I decided that Week 6 started today.....
And so it begins....
Well, after many delays I am finally on my way to 5k. After the inspiration that OldPossum and the...
The Journey begins!
I can't even begin to tell you how scared I was to start the C25k again. It's been 5 years since...
Week 7 begins...
So I have changed my running schedule - I am now going to try and run Sunday, Tuesday and Thursday...
The journey begins...
Week 1. Day 1.
This isn't the first time I've tried to complete the C25K program (more like the...