Hi. I've lost three stones - still overweight though - and began C25K. I'm about to start week 5. I feel I've hit a bit of a plateau with my eating and exercise regime and would like to ask what others did to spur themselves on. I feel as though I'm obsessed with food and I'm often wanting to eat even when not hungry - and I'm just a bit fed up with it. I'm taking it slow with the running but I'm afraid my knees may go! Can anyone offer some advice?