Podcasts

[Martin_Rose]

Hi all, where do I get the podcasts?

[Ianson Graduate]

I found them on the NHS website - try googling NHS Fitness and it takes you to a page with the C25k details. It was a right faff for me to download as my work phone has various restrictions. I can try and talk you through it if you have problems but I suspect that others will have much better advice for you.

[ECedal in reply to Ianson]

Podcast and YouTube:-

E.g. SAGE Running podcast! Or Top 5 Best Podcast For Trail Runners. Or Live Coach Tells All.

[Dpsl Graduate]

Hi -- try this link: nhs.uk/Livewell/c25k/Pages/...

Happy running!

[quirkybee Graduate]

Hiya, I was going to suggest the link for NHS which has just been provided for you by Dpsl. I chose Laura for my coach.....but I find the NHS podcast is simple and easy to follow. We don't need extra confusion when concentrating on running haha 😁

Good luck with whoever you choose.

[AndyD Graduate]

Or here

healthunlocked.com/couchto5......