Lesson learned (I hope) W6R2: Well I should be... - Couch to 5K

Couch to 5K

132,680 members158,718 posts

Lesson learned (I hope) W6R2

bareliz profile image
14 Replies

Well I should be old enough to know better but no, I am still an idiot! I decided I would try a faster pace today as I aspire to be as fast as slow. So off I started and the new pace actually felt good - for a while. Laura has now completely deserted me so it was just me and Amy Winehouse for company. Funny how when you start getting out of breath you notice uphill bits that you never noticed before. I was glad for the 3 minute walk but still went a little too fast at the beginning of the second 10 minutes. I just about made it to the end but I think my face was turning a shade of purple! My time was faster (still very slow) but I shall be going back to slower than a slow thing for R3 - lesson learned. :)

Written by
bareliz profile image
bareliz
To view profiles and participate in discussions please or .
14 Replies

I love Amy but she makes me cry, so well done you on completing it in one piece. Purple's a nice colour - just checked the Dulux colour chart and I'm guessing either purple pout or deep aubergine. And did you know purple dye originally made from sea snails? Poor snails, but not poor you, what a cracking run. Well done, the purple podium of success awaits.... 🏅

bareliz profile image
bareliz in reply to

Well that explains it. My face was the same colour as the speed I ran. Sea snails and I have a lot in common it seems (except I'm a bad swimmer). Yes I know what you mean about Amy but luckily I was too busy concentrating on breathing to get too sad. Here's to R3...

in reply to bareliz

Bad swimmer me too, I resemble a slowly sinking stone. Running fitness first, then I have to tackle that one, at my age it's too embarrassing admitting water wings may be the answer.... sea snail purple we shall consign to the bin. R3 is toast

WhiteJog profile image
WhiteJogGraduate

I know what you mean, when you're feeling good, the desire to start running faster is almost overwhelming. Stick to the plan, it's there for a reason. Congrats for battling through and finishing the run.

bareliz profile image
bareliz in reply to WhiteJog

Yes, I was feeling so tired last week and felt a bit better this week so thought I'd try and push it - silly me. Mind you I think it's still early days getting the pace right but I'll get there eventually. Thanks for the support. :)

misswobble profile image
misswobbleGraduate

Well, we did say 🙄

😁naughty, naughty 🙂 Take your time! Please 👏

bareliz profile image
bareliz in reply to misswobble

Haha, yes you did. I have given myself a very good talking too and will behave next time. :)

misswobble profile image
misswobbleGraduate

Good 😁

Oldfloss profile image
OldflossAdministratorGraduate

Lesson learned..not telling off needed! Get to the Graduation podium, injury free, and a nice shade of pink :)

bareliz profile image
bareliz in reply to Oldfloss

Thank you @Oldfloss. I shall be good from now on :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to bareliz

You'd better!!! :) x

ChunkyMonkey profile image
ChunkyMonkeyGraduate

Well done you! I agree about the inclines- I'm running a route that I've been walking regularly since I was a kid - now I'm running it there seem to be ups where it used to be flat. I can feel the (non-existent) pace grinding down as so as I get to it. Seriously impressed with your run 😳🐵

bareliz profile image
bareliz in reply to ChunkyMonkey

Thank you ChunkyMonkey . I think where I run has some sort of spell on it so that whichever way I run, it's uphill! Still we're moving towards graduation slowly but surely. :)

Sassuolo profile image
SassuoloGraduate

Hello bareliz, we all love idiots since everyone knows he or she was one on a given moment of his life. I congratulate you, because you learned something very important and you just kept running. To spin your post, purple was only to be worn in full by the roman emperor and it is the colour of inspiration.

👍😀

You may also like...

A daft idea and a lesson learned

And my average pace was my best yet and I covered more than 4k. Lesson learned - slow and steady all

Graduation - and lessons learned

run!!! Ok it took me 39 minutes but I had stitch most of the way but I'm still very proud of what...

Worst run/lesson learned

run and even walking the first five minutes felt hard...Once I started running I actually felt the...

W8R2 - another lesson learned

running too fast during W8R1 I decided today would be the day to go for a personal best - in...

Lesson Learned.

and run. Whatever day that means that I'm on. I noticed that after each 60 seconds of running, the...