Week 2 done! : After having a stroke last year... - Couch to 5K

Couch to 5K

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Week 2 done!

beckycrich2 profile image
5 Replies

After having a stroke last year at the age of 35 I wanted to get fit - I waited for the all clear from the hospital and started the app. Week 2 done and dare I say I am actually enjoying it! never thought i would say that!

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beckycrich2 profile image
beckycrich2
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5 Replies
Dave55 profile image
Dave55Graduate

That's brilliant keep it up

Brilliant stuff it just shows how running can help. Well done you on getting to Week 3, I hope you continue to enjoy it, as so many of us do.

Sandraj39 profile image
Sandraj39Graduate

Well done for making such a positive change - you won't regret it! Just take it steady and remember to post regularly for support and advice and to share your journey. Good luck!🙂

davelinks profile image
davelinksGraduate

Well done! Keep it going, slow n steady is key, because your enjoying it don't even think about going any faster..😊

Oldfloss profile image
OldflossAdministratorGraduate

Hi and welcome and WOW!

Well done you.. all set and on the way.... keep it slow and steady and keep posting... folk like you give others the inspiration they need to get moving!

Enjoyment is what this should be about ! :)

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