Eventually these things heal themselves - but I am interested to know how we know it IS healed and we can move on. My fracture is a relatively minor one - and is called a "dancers fracture" as I had a fall similar to what dancers have resulting in a fairly minor fracture ( when compared to others). It has been 8 weeks now since it happened and I am sure that it is healing (although I seem to change my mind about that every second day!) I will be having a second x-ray in 2 weeks time and my Doctor told me originally - 6 weeks to heal and another six weeks for the repair to strengthen.
So - when did you feel confident enough to start running again??
Written by
Bazza1234
Graduate
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Hi Bazza, having had several metatarsal fractures, I'd say, when it stops hurting! Normal healing time is 6-8 weeks, I wore the wrong pair of shoes after about 6 weeks, thinking it was ok (high heels - not necessarily your style Bazza😉) but that told me it wasn't quite ready - had some swelling and a bit of soreness, so waited another week or so, then seemed to be ok.
Just did the usual, listened to my body and took it slowly.
Hmm - depends on what you mean by "stops hurting" !! I can stand one legged on it without any "pain" - except that sometimes I get this weird feeling/pain that feels like an open skin wound. Feels like skin wound has started to heal and then gets pulled slightly apart - kind of stinging pain. So something is not quite right yet down there. My Doctor said that there is no guarantee that it will every heal "properly" - he went into detail about how bones in the that area can heal , but not grow the hard bone on the outside that we normally associate with a healthy bone - in other words, just waiting to break open again!!
I fractured my phalanx (big toe) during hockey when the opposition took a swing at the ball but got my toe instead. It was fractured in several placed so it was buddy strapped. I remember it took a week to weight bear. I was given a funky shoe thing but i used an oversized trainer instead. I went back to work after a week or so. Running and hockey took longer, about six weeks when the pain changed from being the 'bony' pain to an aching pain. It was a gentle jog and it did ache afterwards but slowly improved. Even now my toe feels different some days and is the most like to cause me a gremlin! Each one of us is different so see how it feels.
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