Had a few days off as I was working and super busy. By a few I mean Friday, sat and Sunday.
Back at the gym today (after being at chessington all day on my feet) and tried the w2r3 and it almost seemed impossible. Last run was super easy (w2r2)
I pushed my self so hard and finished when I was close to giving up at the half way point.
I then done 20 lengths in the pool and struggled to even do that!
Has 3 days off really had that much impact or is it because I'm tired from being out all day?
When I say I nearly gave up I mean I was almost passing out 😂