I graduated back in April and since then have continued with running 3 times a week and today ran my 4th Parkrun.
But over the last couple of weeks I seem to have hit the doldrums. My mojo has gone and the gremlins have moved in. I love the feeling of achievement after a run, I love being part of this C25k community and I love wearing my new running clothes! but I don't love the actual running at the moment.
So I've made a decision. I've given myself a long term challenge of running 10k by 14th February 2018, one year after 1 started C25k.
I'm hoping that by declaring this in writing on the forum it will give me more purpose and my mojo will return.
So onwards and upwards ... gremlins be gone!
p.s. I'm changing my username slighting for future posts. As I'm no longer 59 yrs old and haven't been since May I'm dropping the 59 at the end ... but it still me!
Written by
Wizziewood
To view profiles and participate in discussions please or .
Hi Wizziewood - I just did my first run on a bridge to 10k programme this morning, it was good to have some structure back as I was running to a podcast. Good luck with your new challenge.
10k is my favourite distance. It is long enough to cover some ground, doesn't take too long nor leave me totally unfit for anything else for the rest of the day. It requires no special preparation nor the need to carry water or fuel. The only way to start the weekend for me, unless I am parkrunning, of course.
It is great to have a target and this is actually achievable in just a few weeks, but there is no need to rush.
HI Wizziewood, I was glad to read your post...I've been much the same since graduating, and finding the gremlins tend to creep in very easily once the structure of the podcasts came to an end. I didn't seem to get too well with the post c25k podcasts as I found the pace a little odd/slow. Anyhow, I have been running along listening to desert island discs and various running podcasts and what with the hot weather and hay fever I've noticed that I have started to slack off....nooooo! So I think I'm going to follow your excellent idea and follow a 10k training plan. Good luck and happy running.😀
Thanks and good luck to you too. I'm in no hurry to achieve 10k but feel that working slowly towards it will give me structure and hopefully I can get to enjoying a 5k run.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.