Starting from scratch... :-(

Hi Guys,

Been away for a little after getting to Week 9, and then had to stop after breaking some ribs playing football.

Looking at starting from scratch again tonight, Week 1. Wish me luck!

[Oldfloss Administrator Graduate]

Good luck... slow and steady does it

[misswobble Graduate]

Oh dear, what rotten luck! You might not need go back to the very beginning

. Just see how it goes

Have fun 🙂👍

[Hidden in reply to misswobble]

Im gonna do Week 1 Run 1 tonight, and see how that goes....hopefully can jump forward a week or so.

[agedsnailspace Graduate]

Try doing one run from each week until you get to a point where you feel stretched, then start again from there ( so 1st run week 1; 2nd run week 2 etc til you get to week 5 then do each of the runs from weeks 5 & 6). Let us know how you get on!