I am quite nervous about my 1 st run tomorrow so I have bought a secondhand treadmill placed it in the attic room... until I get the confidence to run outdoors I will be using a treadmill...
Newbie : I am quite nervous about my 1 st run... - Couch to 5K
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Written by
Kyle1786
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4 Replies
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FishypiefaceGraduate
I felt the same only my treadmill broke! So I do an obstacle course around my garden, sounds naff but it does work. If I had to go out in the real world I never would have started! Good luck!
Jewel84Graduate
I moved outside on week 4. It's definitely more challenging. Just completed WK5R1 and I actually ran past someone without caring if they were watching or not!! This is for us not for them 😁
I just did my first run on a treadmill at the gym, went ok but I felt very wobbly immediately after coming off it, getting used to the ground again (had never run on a treadmill before). Good luck tomorrow!
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