W9R3 DONE!!!

[cheeseheads]

Well had to get up at 4am due to church and a wedding later today. it was raining and dark but i was determined to get in my run. 30 minutes later and im now officially a graduate and im so happy Want to thank the community for always being positive and motivating me.

[MVBrown Graduate]

Cheesheads, your certainly motivated me to read another person completing the same programme I am doing. It means to me that I can do it. I am thinking that I would have to go out in the rain if it continues like this or get to a gym where there’s a treadmill. Well done.

[Crawlhome Graduate]

Massive congratulations on your graduation. 😁😁😁🍾🍾🍾

That's some dedication getting up at that time and running in those conditions. Double celebration today!!

[cheeseheads in reply to Crawlhome]

thanks

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[cheeseheads in reply to IannodaTruffe]

thanks

[Bandit14 Graduate]

Congratulations- awesome stuff. Not sure I could function getting up that early😊

[GoGo_JoJo Graduate]

Well done!! 👏👏👏 that's proper dedication 😉 many congratulations to you 🏅🌟🌟🌟🌟🌟

Enjoy your acheivement and your new ability 👍😁

[telford_mike Graduate]

Yay! Nice one Cheesy! Well done for putting in all those hard yards - enjoy the view from the podium 😀🏃🏻‍♂️👏👍

[cheekychipmunks Graduate]

Yayayayayay!!!! Well done cheeseheads!!!! Whoa, what motivation getting up at that hour, and on a Sunday too! 👍🏻💪🏻

You’ve definitely deserved your spot on the podium (don’t me me, I haven’t climbed down yet!). Here, cheers! 🥂🍻🍾🏃‍♀️🏃‍♂️🎉👏🙌

[cheeseheads in reply to cheekychipmunks]

thanks now to take a few days off and start my bridge to 10k program

[owmeknees]

Congratulations and well done! 👍👏🍾🥂🎉🥇

[Dexy5 Graduate]

Well done cheeseheads . Graduation!!!👏😀🏅🌟🍾💫

[southlundon Graduate]

Congrats on graduation! I really like early runs on a Sunday before church - makes me even more thankful afterwards 😅

[antonioa Graduate]

Well done, and all whilst I was fast asleep!!

[Oldfloss Administrator Graduate]

HUGE congratulations and very well done!

[cheeseheads in reply to Oldfloss]

thanks

[EL82 Graduate]

Congratulations! Impressed with your dedication, I don't think I could have done 4am! 🏆🏆🏆🎉🎉🎉

[Jundal Graduate]

Well done cheese, save me some space, I'll be on there by lunch!

[cazzam16 Graduate]

Well Done !! that is true dedication.