Well tomorrow I start the training!!! Here goes....
Here goes!!! : Well tomorrow I start the... - Couch to 5K
Here goes!!!
![mariabm78 profile image](https://images.hu-production.be/avatars/3c90056311efdf1224014ef5b486271b_small@2x_100x100.jpg)
Written by
![mariabm78 profile image](https://images.hu-production.be/avatars/3c90056311efdf1224014ef5b486271b_small@2x_100x100.jpg)
mariabm78
To view profiles and participate in discussions please or .
9 Replies
•
Good luck 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Slow and steady is the mantra. Just follow the programme, take your rest days, listen to your body, ( it may protests a little at first) and keep posting!
Woo hoo. Enjoy the programme. It will definitely help with the walking. I can tell the difference on long walks from before I started running.
![sarah469 profile image](https://images.hu-production.be/avatars/77724da6416e05b52f409d2fd920be76_small@2x_100x100.jpg)
sarah469Graduate
Well done! Go for it and let us know how it goes!
Thanks everyone, if anyone is Weat Bridgford based and wants a running partner let me know! Could do with a push 👍
Not what you're looking for?
You may also like...
Here goes!
I'm 56, short(ish) and overweight. I go to the gym occasionally but not enough for it to do any...
Here goes
For the first time I'm really struggling to lose weight despite reducing my calorie intake. At 47...
here goes.....
So, I've downloaded the podcasts and I'm ready to start week 1 run 1 tonight. I'm worried I'll get...
Here goes...!
Hello everyone. Lovely to read all the posts.
I’ll get the excuses over with-I’m almost 63, have...
Here goes
So tomorrow I’m starting my ct5k. I’m nervous about starting and just getting out there..