Here goes!!!

[mariabm78]

Well tomorrow I start the training!!! Here goes....

[Rabhaa]

Good luck 😊

[mariabm78 in reply to Rabhaa]

Thank you! Walking 25.5 miles in 9 weeks so figured this was a good way of training!

[Oldfloss Administrator Graduate]

Slow and steady is the mantra. Just follow the programme, take your rest days, listen to your body, ( it may protests a little at first) and keep posting!

[mariabm78 in reply to Oldfloss]

Thanks for the advice, will keep you posted!

[JenniferCMS Graduate in reply to Oldfloss]

... your body might protest more than 'at first'. I'm W7R3 and it STILL protests every time, without fail. Just keep remembering how AMAZING it feels back home, pouring with sweat and with shaky legs. It's worth it.

[Hidden]

Woo hoo. Enjoy the programme. It will definitely help with the walking. I can tell the difference on long walks from before I started running.

[sarah469 Graduate]

Well done! Go for it and let us know how it goes!

[Mariabm]

Thanks everyone, if anyone is Weat Bridgford based and wants a running partner let me know! Could do with a push 👍

[mariabm78 in reply to Mariabm]

Correction WEST Bridgford, Nottingham 👍😁