TODAY'S THE DAY!!

[Jewel84]

WK4R1, self conscious , overweight 59 years old. I made it out the door!! First 3 weeks completed inside but it's such a beautiful morning and reading all the comments on here about ignoring what others think, I went for it. And managed to run for 5 minutes at a time!! Can't believe this is working but it is 😁💪🏼🏃🏼‍♀️

[nikkiwabit Graduate]

Having only just completed that week, I just feel like saying " I know!" - great isn't it? well done & stay outside now. Oh watch the heat though, go when there is a breeze.

[Jewel84 Graduate in reply to nikkiwabit]

Thank you. It was a perfect morning here in the heart of the countryside. Sun shining and a slight breeze 😁

[runswithdogs Graduate]

Ahhhh. Running outside is good for the body and the soul. Well done.

[misswobble Graduate]

It sure is! Freedom 🙂

Good luck!