So I've been struck down with a cold and cough but desperate to get out as not run since last Thursday. so as the sun melts Jack Frost away I'm going get wrapped up and go for a jog. Keep my head, chest and mouth covered and take it Nice and steady, no records will be attempted today lol. If I'm under the weather and it's freezing and I still want to go out I can confidently say running is for me 😊
Today's the day : So I've been struck down with... - Couch to 5K
Today's the day
Written by
runmelrun
Graduate
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6 Replies
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Lon70Graduate
Great that you want to do it. But just take it easy
IrishprincessGraduate
Nice and slowly does it. Enjoy 🙂
pollyp1Graduate
Enjoy!
Being determined to get out is half the battle. Well done but as others say take it easy.
AnneDroidGraduate
That's two bugs you have then. Hope the running bug stays forever and the cold bug clears off at once.
ju-ju-Graduate
well done... its the best therapy isnt it, but as you say go careful....
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