Today's the day : So I've been struck down with... - Couch to 5K

Couch to 5K

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Today's the day

runmelrun profile image
runmelrunGraduate
6 Replies

So I've been struck down with a cold and cough but desperate to get out as not run since last Thursday. so as the sun melts Jack Frost away I'm going get wrapped up and go for a jog. Keep my head, chest and mouth covered and take it Nice and steady, no records will be attempted today lol. If I'm under the weather and it's freezing and I still want to go out I can confidently say running is for me 😊

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runmelrun profile image
runmelrun
Graduate
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6 Replies
Lon70 profile image
Lon70Graduate

Great that you want to do it. But just take it easy

Irishprincess profile image
IrishprincessGraduate

Nice and slowly does it. Enjoy 🙂

pollyp1 profile image
pollyp1Graduate

Enjoy!

Being determined to get out is half the battle. Well done but as others say take it easy.

AnneDroid profile image
AnneDroidGraduate

That's two bugs you have then. Hope the running bug stays forever and the cold bug clears off at once.

ju-ju- profile image
ju-ju-Graduate

well done... its the best therapy isnt it, but as you say go careful....

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