Dilemma

[anniibee]

First run after a weeks holiday. Do I do week five run three (which is going to be a big one!) or repeat week five from the start to build back up again?

Dreading and looking forward to getting back out in equal measures! 😂🙈

[misswobble Graduate]

I would pick up where you left off. If it's too hard you will have to repeat though. Slow and steady! 🙂

[Millsie-J Graduate]

Aim for w5 run3. You can do it!

[anniibee]

Thanks guys! I did it - it was a killer and felt so sick afterwards but really glad I did it. Thank you for your encouragement ❤️