W6 Advice Please: Hi guys! Hope everyone's well... - Couch to 5K

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W6 Advice Please

Adler92 profile image
9 Replies

Hi guys! Hope everyone's well.

So, I've been on holiday for the last week which, while it involved much walking, did not leave much time for running (my side was barely keeping up with the walking, it wasn't going to manage the running too... xD). I completed W5 the day before I left (last Tuesday), so should I re-run W5/W5R3, or just go onto W6 and just see how I do? Not sure what to do for the best, so any advice would be much appreciated :)

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Adler92 profile image
Adler92
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9 Replies
Rignold profile image
Rignold

W6

You have done W5

Adler92 profile image
Adler92 in reply to Rignold

Ok, thank you! I wasn't sure if the gap of a week would be too much to just continue :)

Oldfloss profile image
OldflossAdministratorGraduate

Carry on... and just take it, as ever. slow and steady... you will be fine::)

Adler92 profile image
Adler92 in reply to Oldfloss

Ok, thank you! :)

bunty65 profile image
bunty65Graduate

Hi Adler

Can't advise as you know I'm behind you especially following my three week holiday so just wanted to say good luck and hope the side improves :)

Adler92 profile image
Adler92 in reply to bunty65

Thanks Bunty :) Touch wood, it's not been toooo bad last couple of days. I think not being stuck at my desk revising helps :P Hope you're well ^-^

Whatsapp profile image
WhatsappGraduate

One week will not make much difference.

june67 profile image
june67Graduate

go on to week 6 you will be fine :)

Adler92 profile image
Adler92

Thanks for your advice guys - you were all right and I was fine going straight on with W6 :) W7 here I come! ^-^

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