W6 Advice Please: Hi guys! Hope everyone's well... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

W6 Advice Please

Adler92 profile image
9 Replies

Hi guys! Hope everyone's well.

So, I've been on holiday for the last week which, while it involved much walking, did not leave much time for running (my side was barely keeping up with the walking, it wasn't going to manage the running too... xD). I completed W5 the day before I left (last Tuesday), so should I re-run W5/W5R3, or just go onto W6 and just see how I do? Not sure what to do for the best, so any advice would be much appreciated :)

Written by
Adler92 profile image
Adler92
To view profiles and participate in discussions please or .
9 Replies
Rignold profile image
Rignold

W6

You have done W5

Adler92 profile image
Adler92 in reply toRignold

Ok, thank you! I wasn't sure if the gap of a week would be too much to just continue :)

Oldfloss profile image
OldflossAdministratorGraduate

Carry on... and just take it, as ever. slow and steady... you will be fine::)

Adler92 profile image
Adler92 in reply toOldfloss

Ok, thank you! :)

bunty65 profile image
bunty65Graduate

Hi Adler

Can't advise as you know I'm behind you especially following my three week holiday so just wanted to say good luck and hope the side improves :)

Adler92 profile image
Adler92 in reply tobunty65

Thanks Bunty :) Touch wood, it's not been toooo bad last couple of days. I think not being stuck at my desk revising helps :P Hope you're well ^-^

Whatsapp profile image
WhatsappGraduate

One week will not make much difference.

june67 profile image
june67Graduate

go on to week 6 you will be fine :)

Adler92 profile image
Adler92

Thanks for your advice guys - you were all right and I was fine going straight on with W6 :) W7 here I come! ^-^

Not what you're looking for?

You may also like...

W6 R1

Well I’ve been getting my weeks muddled up so W6 is def what I’m on now 🙄. Just finished my run...
killersblue profile image
Graduate

W6 going back a step?

Just completed W5 R3. But, it now seems silly to go onto W6 and start walking between runs again....
Orange6 profile image

W6 R1

Despite the wind and rain I really enjoyed this today. It was quite strange however starting with...
Busylady1 profile image
Graduate

W6 Hmmm

W6 has definitely been the hardest week so far for me. R1 actually was pretty good but R2 wasn't...
samdavi profile image

W6 R3 discouragement

Yesterday I set out for my first shot at W6 R3. I think I would have made it had I not planned my...
Sofargoner profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.