It really works :)

[Aneta9540]

I have started using couch to 5k to train for Race for Life and I completed it which I thought I would have never be able to do Now I am using Couch to 5k + Stamina which is very helpful in working on my stamina. Had troubles to keep up with it at the start but last two runs I was able to compete is all 35 mins run So come on people if I can do it you can do it too

[Whatsapp Graduate]

Great photo. That look on your face says it all. Brilliant programme. Well done

[Aneta9540 Graduate in reply to Whatsapp]

Thank you very much. I wanted to share my experience to give support to others. Which I joined the community earlier though

[Milly_G]

That's great!! I'm at the beginning of my journey w1 d2 still to be done today with the objective of a color run on the 17th of September. Thank you for sharing you inspired me.

[Aneta9540 Graduate in reply to Milly_G]

You can do it I know it. I started 3 months before my Race for Life and it was a struggle at the beginning but worth sticking to it as it is very rewarding. I am keeping my fingers crossed for your running journey