W3R3 done :): Very happy for W3 being finished... - Couch to 5K

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W3R3 done :)

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Very happy for W3 being finished and looking forward to W4, which starts with R1 tomorrow. 4 min runs, bring it on....... :) :) :)

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simonegan-se
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Paullyon

Just done week 4 run 1 - they are actually 5 min runs sorry for that sad news! On a positive note I've just done it, if I can do it anyone can !

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