After recently graduating in trying to get to the 5k mark so gradually increasing the length of my runs. Today I managed 4.4 k in 36 minutes and it feels good to know I'm improving my fitness each week. Got to my usual marker that I've been using as my finish line but pushed on through an extra 2 songs on my Spotify. Knackered but exhilarated at the same time 😁
Nearly there.....: After recently graduating in... - Couch to 5K
Nearly there.....
Written by
Pauline17
Graduate
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nearly there
