I don't know whether or not that was a good idea! I went to the local woods and completely underestimated the hills. The second run was a killer, and at one point my friend was literally running rings around me while I slowed down a bit for my first stitch of the program. And to add insult to injury, we came across a group of people doing training up and down the steepest incline of the woods!
But! I carried on, and even though the last 5 minutes felt like an hour (seriously Laura - is that really only 60 seconds at the end...?) I finished the run. It was tough, but I got there. Only long runs from now on.
As a treat, I had two delicious poached eggs on toast for tea - they've never tasted as good as they did after that run! Mmmmmmmm....
Written by
RuthMargaret
Graduate
To view profiles and participate in discussions please or .
Brave you, and well done for venturing from your normal routine. I'm not so brave, I have stuck to, and will continue using my ' flat ' course to the end; then I intend to vary my runs, to include gradient's and cross country.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.