Well just completed w5r3 at 5.30 this morning and am so pleased with myself for running 20mins without stopping. Can't believe it as I have never run before but absolutely love it. Rest for 2 days now before I start wk6r1 on Sunday. Photographic evidence of the big smile on my face below but must warn you it is not pretty 🏃♀️😊
Wk5R3: Well just completed w5r3 at 5.30 this... - Couch to 5K
Wk5R3
Written by
Vonnie63
Graduate
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4 Replies
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O505kGraduate
Really well done. Enjoy the day you will be buzzing. 🌻🌻
OldflossAdministratorGraduate
Great start to the day and great advert for C25K...keep it slow and keep it steady 
GillmaGraduate
Love the photo! Well done- I need your kind of inspiration
IannodaTruffeMentor
Where is the pic? We want to see that grin.( Oh, it has just appeared) Brilliant!!!
Well done fellow runner.
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