That was hard! I felt like crying after finishing it, I was completely exhausted and felt a little sick! Combine that with the current UK heatwave and family drama rearing its ugly head and I was a wreck by the time I got home!
I have serious respect for people who go out and run in hot climates!
I am proud that I completed the run despite struggling! Hopefully the next run will be a little smoother.
Xxx
Well done on making the effort! I nearly did not make the run, for various reasons including the heat, but forced myself, and am pleased that I did! Give yourself credit and be proud!!!
Use your run as time for yourself 
Good luck for the next run, I hope it goes more smoothly!
X
Very well done...very warm currently, I think a respite is forecast for the end of the week
Life can impact so much on us, that is why running can be so beneficial, to clear our minds and give us the feeling of release.
Running although struggling takes strength and every run you do makes you stronger... Next time, head out, feeling confident that you are strong and let all the stresses and strains float away into the air.
Slow and steady
Quite right for you to be proud, LaurenS91 . Hope that things get easier for you.
W4R1 ✅
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