Tried to do w6R1 this morning and didn't make it....the curse of week 6 has struck! I was running a course I haven't done before and after the first 2.5minutes I came to the end of the path into an overgrown field...promptly slipped into a ditch! I wasn't hurt but it put me off my stride. I decided to restart the running part and completed the 5 minutes, did the 3 minute walk and then could only do another 5 minutes before I stopped. Annoyed at myself for stopping now, but I'll put it down to a practice run and try again tomorrow!
W6R1...didn't quite make it :(: Tried to do w6R... - Couch to 5K
W6R1...didn't quite make it :(
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KattaK
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Yes, just a practice run. Reading the other posts here, week 6 is tough enough without adding a ditch - and in this heat too. You'll make it next time 😎
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