W8R1: So this was definitely a challenge today... - Couch to 5K

Couch to 5K

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W8R1

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So this was definitely a challenge today found the first 5mins flew in then I was half way before I knew it then my legs started to give way so I walked for a minute then I did the rest after restarting the clock. Nice to be outside again after doing 2 runs on the treadmill

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Aliarm
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