So this was definitely a challenge today found the first 5mins flew in then I was half way before I knew it then my legs started to give way so I walked for a minute then I did the rest after restarting the clock. Nice to be outside again after doing 2 runs on the treadmill
W8R1: So this was definitely a challenge today... - Couch to 5K
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Aliarm
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28 minutes of running? Me? No way! Well actually YES way and it felt fab. Had to come off the...
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Morning all! Found this one really hard, but has been a week since my last run-life got in the way...
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the end.
Got a bit of a right knee niggle on resting so hope it's nothing because I can see the end
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wife/partner too and she found it funny !!
So not even my happy I finished it buzz today! Just...
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