you have drunk the Kool Aid. This is just the thin end of the wedge. From hereonin its a long slippery slope to confidence, fun, wellness and mobility. Colours will appear brighter, challenges will suddenly appeal in strange ways, members of the opposite (and same) sex will look at you with renewed interest. You have left the couch zone.
Well done! I found myself excited for a run today...actually excited, so I can completely understand! I've been going for five weeks also (only just started week 4 today) and I love how far I have come! Progress is the best reward! Keep going
I love this post and think I was just the same at this stage of the programme too! 20 mths down the line I STILL ❤️ running and have achieved things I never dreamt of (first half marathon at 51 yrs! Yay!) Keep working away and enjoying the runs, believe in yourself and the programme! Good luck with week 6🙂
Good! Just keep going only very steadily though. Be cautious and careful as the last thing you need in an injury. With our new found love of running we get tempted to push it as we feel so good.
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