Here we go first day c25k. Wish me luck π¬
Let's go πͺ: Here we go first day c25k. Wish me... - Couch to 5K
Let's go πͺ
![Maaritk profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
![Maaritk profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
![TiredOldMan profile image](https://images.hu-production.be/avatars/077761a1acc06e41ab1e04501d73fb29_small@2x_100x100.jpg)
Good luck Maaritk. I'm sure you'll smash it!
Have fun and let us know how you get on
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Enjoy the journey!
![RuthMargaret profile image](https://images.hu-production.be/avatars/02a848914f2000b7101c119ac3e96eb1_small@2x_100x100.jpg)
Good luck! You can do it!
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Yay. Good for,you. Go very, very slowly. The idea is to finish each session, that's all π
Good luck i know the feeling , just at the beginning of my journey just done run 3. Wk 1 don't forget to let us know how you get on.
![mixindave profile image](https://images.hu-production.be/avatars/306ac604b064d042ac57c1870eab28c5_small@2x_100x100.jpg)
few months down the road you will be laughing. i started c25k at the start of march, no running experience for well over 15 years (school) up to now ive done 8 park runs and do around three runs a week and also lost well over a stone since starting. hope that gives you an extra boost dont give up, keep us posted here!
That's amazing. I found it quite easy for first run, but I'm sure I will feel it tomorrow. Thanks for encouragement π
![Cliff_H profile image](https://images.hu-production.be/avatars/98892893b3b11d7784e428aeaf50ed22_small@2x_100x100.jpg)
Good luck Maartik. I've just finished W6/D6 and started with no running experience whatsoever, just staring down the barrel of 50 with a choice of getting off of the couch or sinking into it.
My first run I felt absolutely bushed but now I split my time between progress runs to get another day and ticked off and comfy runs that I pick from a week or two previously, this seems to work for me.
One word of advice... good shoes! It was drummed into me and made a huge difference.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Slow and steady and enjoy your journey
![nikkiwabit profile image](https://images.hu-production.be/avatars/ffe08253761ddeb9547a12427ab3bb71_small@2x_100x100.jpg)
Good luck and enjoy!