This evening I completed week 4 (woop!) and despite my right calf being quite painful both during and after, I am feeling very pleased with self. Am currently trying to relieve some of the pain by applying an ice pack, whilst sipping a white wine 😁
Week 4 was a bit of a mixed bag - I really struggled with the first run, but runs 2 and 3 felt much easier. I think prior to run 1, I was just overthinking the 5 minute runs, and worrying myself - once I'd done the first run I knew I *could* do it, so the gremlins were a bit easier to ignore.
Week 5 here I come!