Back of the net

[Cazza73]

Finally after repeating r3w4 finally nailed it. Much nicer run, got a lovely pace going, started off nice and slow and knocked a minute off my last few times too. W5 I'm coming to get ya. Xx

[Millsie-J Graduate]

Well done!

Only repeat a run if you don't complete it. Have confidence in the programme 👍🏼

[Cazza73 in reply to Millsie-J]

Hi yeah I didn't repeat the previous run as my leg gave way had to give up 2 mins before the end but have got my confidence back not. Thanks for th good vibes x

[Cazza73 in reply to Cazza73]

Oops I mean have got my confidence back now!

[Cazzer60 Graduate]

Yes! That's the spirit 👍