OMG I've only gone and done it. Out this morning at 6.30, not quite believing Laura when she told me what she had in store for me today. But, yes!!! I did it! I ran (albeit slowly) for 20 minutes and although it wasnt easy and there were times when I wanted to stop, I did it! Woohooo!! Go, me!! Now waiting to woop the arse of week6 !
Great feeling innit - I was very apprehensive about this run but managed it with a bit to spare!! Had read about people being overconfident after this run & going too fast on the next & struggling so keep it steady & pace yourself on the Wk6R1 I did it yesterday & it felt ok ,I think the knowledge that I can do 20 mins now gets you in a completely different mindset for the 8 minutes Well done!!
Congratulations! I think this is the hardest run of the whole programme and you have cracked it x
Who once said (30th Aug) "OMG, Cornish_Piglet I am so in awe of you!! You can run for 20 minutes!! One day I WILL do that too!!! It seems like such a long way off for me"
Aaaw cheers Spud, yes I really did say that didnt I - in those days when I couldnt run for three minutes without alerting the local A & E department. Woohooo!!
well done! It's a fab feeling isn't it!!
Watch out W6...here comes willnevie!! Marvelously done and congratulations!!!
Just as Spud suggested, keep a nice steady pace as you go into next week and you will do wonderfully!!! KEEP RUNNING!!!
Well done for completing this run. It took me two goes but you did it first time! Very well done to you!!
Thankyou all for your lovely congratulations. Pip_Pop, if that was the hardest run then I might even allow myself to look forward to the next one. Yeeha!
W5r3, oh the elation!
W5R3 done!!
W5R3
W5R3
W5R3 Done omg!
