today i shall mostly be ... a GRADUATE !! w9r3... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,523 posts

today i shall mostly be ... a GRADUATE !! w9r3 finished :D

secksy34 profile image
secksy34Graduate
β€’24 Replies

as above just finished my last week 9 run , its taken me 10 weeks in total as i redid week 5 ( i think ) !! im feeling very accomplished now to keep it up and venture outside ( baby steps :D ) off out tonight for a lovely thai meal to meet my daughters partner and am definatly going to partake in a ( very ) large glass of Rose to celebrate the beginning of my new running life X happy running everyone , stick at it people of the early stages it does get easier and that 60 secs that you dreaded in week one will be your best freind countdown in the later weeks xx ps pic of me after run red faced sweaty and very happy

Written by
secksy34 profile image
secksy34
Graduate
To view profiles and participate in discussions please or .
24 Replies
β€’
MichaelH070862 profile image
MichaelH070862Graduate

Well done GRADUATE you look dead chuffed don't forget to get your graduate badge now

Jomarie1979 profile image
Jomarie1979Graduate

Big well done to you! Enjoy that glass of Rose - you definitely deserve it 😊

SC1472 profile image
SC1472Graduate

One very happy face! Well done and congratulations and good luck with your first outdoor venture.

misswobble profile image
misswobbleGraduate

I am blowing you a fanfare on my imaginary trumpet 🎺 Well done! Congratulations πŸ˜ƒβœ”οΈπŸƒβ€β™€οΈπŸ… and you can have a dance of joy too πŸ’ƒπŸΌ

So, a Graduate ey 😁

Enjoy your meal. Not too much wine! You're a runner now remember! πŸ™‚

secksy34 profile image
secksy34Graduateβ€’ in reply tomisswobble

i dont have too much wine ( anymore) , it tells me im a great dancer and witty conversationalist ... its a damn liar i have seen video evidence !! :O

ju-ju- profile image
ju-ju-Graduate

Brilliant, well done and what a great pic, you look very accomplished 😎

LauraLiz profile image
LauraLiz

Really really well done!!!! You should be so proud! You're inspiring me to keep going too πŸ˜€

Anthony2303 profile image
Anthony2303

Well done 😺

Cazzer60 profile image
Cazzer60Graduate

Hearty Congrats fellow runner!!πŸ†πŸ…πŸΎ

LordOberon profile image
LordOberonGraduate

Very well done!

I am so pleased for you (I'm a run behind you so should graduate Sunday). I've followed your trials and tribulations and wish you all the best. You have achieved this so now you must know; you can do anything!!πŸ‘πŸ‘πŸ‘πŸƒπŸƒπŸƒπŸŽ‰πŸŽ‰πŸŽ‰πŸ˜¬πŸ˜¬πŸ˜¬

secksy34 profile image
secksy34Graduateβ€’ in reply to

DID YOU DO IT ARE YOU A GRADUATE ? xxx :D Hidden

β€’ in reply tosecksy34

I am nowπŸƒπŸ‘¨β€πŸŽ“πŸƒ

secksy34 profile image
secksy34Graduateβ€’ in reply to

yeah xx well done 😁

CallyL profile image
CallyL

Well done! It feels amazing doesn't it! πŸ˜ƒ

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done you Secksy thing youπŸŽ΅πŸŽ‰πŸŽ‰πŸŽ‰

Congratulations on Graduating.πŸ˜ŠπŸ˜„

Look forward to hearing about your next running ventures...but for now paaaarty (as McFitty says..πŸ˜„)πŸŽ‰πŸŽ‰πŸ·πŸ°πŸŽˆπŸŽˆπŸŽˆ

Well done.x

Maddee_6333 profile image
Maddee_6333Graduate

Well done πŸ‘πŸŽ–πŸŽ‰

OkeyDoke profile image
OkeyDoke

Well done you! Celebrate in style! πŸ€—πŸ₯‡πŸ€—

Rignold profile image
Rignold

Fantastic work. Well done you. Enjoy that gass of rose. Be sure to drink plenty of wter before bed. Have a day off and go out and have a free, wild and abandoned run on Sunday.

Jaxdreamer profile image
JaxdreamerGraduate

Fantastic! Well done πŸ‘πŸŽ‰πŸŽ“πŸΎπŸƒβ€β™€οΈ

CJ24 profile image
CJ24Graduate

Congratulations Graduate πŸ…πŸƒ

Slinkymalinki profile image
SlinkymalinkiGraduate

Congrats! Hope you had a great night out! Enjoy your graduate runs..

nikkiwabit profile image
nikkiwabitGraduate

Well done. You look great!

Rach808 profile image
Rach808Graduate

Congratulations graduate! πŸŽ‰πŸƒπŸ»β€β™€οΈπŸŽ‰

Keep us posted on how taking it outside goes for you - I know it's another big challenge but I'm excited for the second adventure it will take you on!

Enjoy the wine!! xx

Not what you're looking for?

You may also like...

W9R3... I'm a graduate! πŸ†

This morning, I did my last c25k run! πŸ† I've always wanted to run 5k in under 30mins (even if by...
clairer6873 profile image
Graduateβ€’

W9R3 done! I finished :) but so slow :(

I did it, I did it! Very happy to report that one year and a half after first run ever, I...
goya profile image
Graduateβ€’

Finished w9r3 :D (formerly known as SmokeyAli)

Well didn't know if this day would come, I just finished week9 run3 and I feel great! It's been...
SilkySilk profile image
β€’

I did it, just finished, officially a GRADUATE

So when I read this running plan had been designed for a fifty-something mum, I thought that’s me,...
Newtsandfrogs profile image
Graduateβ€’

W9R3- I'M A BLOOMIN' GRADUATE!!!

I'm a graduate, I'm a frickin graduate..... WHOOOOOOOOHOOOOOOOOOOOO!!! No words right now but I'm...
PVH1 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.