Completed week 2 today but worried about week 3
New to jogging: Completed week 2 today but... - Couch to 5K
New to jogging
Written by
Vonnie63
Graduate
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4 Replies
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TJELGraduate
We were the same but it turned out to be ok 👌. Try not to worry 😃
First rule of C25k is: don't look ahead, just focus on today.
Second rule of C25k is: if in doubt, go slower
OldflossAdministratorGraduate
Focus on , now, not next... each run makes you stronger...
Vonnie63Graduate
Thanks for your replies. I did day 1 of wk3 this morning and managed it. Took it at a nice easy pace. Loving this programme 😀
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