Hi I'm in wk 3 runs tomorrow 8v repeated wk 3 I didn't feel confident in it now I'm loving it at 1st I thought I can run I'm 2 old lol but no I'm doing it an love in it If I can do it an one 1 can
Enjoy ur runs : Hi I'm in wk 3 runs tomorrow 8v... - Couch to 5K
Enjoy ur runs
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Cathl
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TiredOldManGraduate
Hi Cathl. I'm so glad you're enjoying your running. It's so addictive isn't it?
I hurt my knee on my last run and have had to have a few days off. My wife says I've been proper grumpy because of it 
Can't wait to get going again.
Good luck with the program.
misswobbleGraduate
If you just keep going nice and steady, listening to the podcast/app instructions you will be fine
Too old! Nah 💪✔️😃🏃♀️
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