Week 3 run 2: Just completed w3r2 and it want... - Couch to 5K

Couch to 5K

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Week 3 run 2

SueH28 profile image
SueH28
β€’6 Replies

Just completed w3r2 and it want too bad. I don't get so out of breath but legs hurt !

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SueH28 profile image
SueH28
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6 Replies
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psychicmodjo profile image
psychicmodjoGraduate

Well done! πŸ˜€πŸ‘ If you're not getting so out of breath then that's progress!πŸ… I'm just about a week ahead of you (did W4 R1 today) - we'll get there! 🐒 🐒

SueH28 profile image
SueH28β€’ in reply topsychicmodjo

Thanks 😊 you tooπŸ‘

How you finding week 4?, I'm a bit nervous about it😦

psychicmodjo profile image
psychicmodjoGraduateβ€’ in reply toSueH28

Tbh I did find the first run of W4 hard work... but I managed it so it's definitely achievable. Although I always find the first run every week quite hard (I think because I have a lot of self doubt over whether I can actually do it!) But don't worry - if I can do it then you can definitely do it too! πŸ’ͺ

dannibelle5 profile image
dannibelle5

Me too today :) glad you found it ok. I found my legs were hurting today too!

IannodaTruffe profile image
IannodaTruffeMentor

Well done!!!!

Of course your legs hurt..........they are doing something they are not used to.....but in a few weeks they won' t hurt and you will be be able to career around like a carefree child.

Keep running, keep smiling.

SueH28 profile image
SueH28β€’ in reply toIannodaTruffe

Thanks and your right, I'm just so shocked that being out of breath is not the issue for me at the moment! πŸ˜€

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