Managed - very much to my surprise, as I really wasn't expecting it - to jog at less than a snail's pace for way over 30 min on Saturday morning. Having finally lost the plot and taken my gear away with me for the weekend, this morning at 6:15 I there I was staggering round Grove Park o
In Harborne Birmingham. Did over 35 mins again. Plainly astonished. My Fitbit says I was running longer and covered 3.81 miles today. Have a great Bank Holiday everyone!