Done! Still on the home treadmill but I'm going to have to break free soon...so bloomin hot, takes ages to cool down. I then had to take cooked chickens out of the oven. Thought I was going to expire! Onwards and upwards in a sweaty way π
W3r3: Done! Still on the home treadmill but I'm... - Couch to 5K
W3r3
Written by
Fatnorthernlass
To view profiles and participate in discussions please or .
9 Replies
β’
Do try outside FNL. It is so much nicer. All the benefits of exercise plus fresh air and things to look at πππ
I agree outside is nicer I have just done w3r3 and have a route that I vary slightly I try to take in different things as I go to take my mind off the running time.Today it was nice to see a squirrel running up the tree asI headed towards him. Give it a go
Thanks all, so Monday I will get out there...squirrels look out!!π±π±π±ππΌββοΈ
OldflossAdministratorGraduate
You have to break free...it is too warm.. get out and smell the roses
Slow and steady, leave the chickens behind and enjoy the wide, world ! Go on... you know you want to ?
PS
Well done you anyway!!! x
Not what you're looking for?
You may also like...
W3R3
All done
Happy with the progress
Donβt feel ready for W4 but I will give a go on Friday
Keep...
W3R3
Week 4 soon - I'm actually quite nervous.
Does anyone have any advice for the mental part of it?...
W3R3
I'm doing week 3 run 3 this morning. Just debating whether to take my dog for a walk before hand or
w3R3
hated every minute this morning, even the walking. I had only 4 hours sleep last night and was...