W3r3: Done! Still on the home treadmill but I'm... - Couch to 5K

Couch to 5K

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W3r3

Fatnorthernlass profile image
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Done! Still on the home treadmill but I'm going to have to break free soon...so bloomin hot, takes ages to cool down. I then had to take cooked chickens out of the oven. Thought I was going to expire! Onwards and upwards in a sweaty way 😊

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Fatnorthernlass profile image
Fatnorthernlass
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Do try outside FNL. It is so much nicer. All the benefits of exercise plus fresh air and things to look at πŸƒπŸƒπŸƒ

Babsicles profile image
BabsiclesGraduate in reply to

I agree outside is nicer I have just done w3r3 and have a route that I vary slightly I try to take in different things as I go to take my mind off the running time.Today it was nice to see a squirrel running up the tree asI headed towards him. Give it a go

Fatnorthernlass profile image
Fatnorthernlass in reply to Babsicles

Thanks all, so Monday I will get out there...squirrels look out!!πŸ±πŸ±πŸ±πŸƒπŸΌβ€β™€οΈ

Oldfloss profile image
OldflossAdministratorGraduate in reply to Fatnorthernlass

Yeay!!!!!!!!!!!!!!!!!!!!!! Blooming brilliant!!!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Babsicles

Those pesky squirrels, how they can move.. and rabbits and the little birds that mock me as they wing so quicky in and out :)

Fatnorthernlass profile image
Fatnorthernlass in reply to Oldfloss

That's quite poetic!!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Fatnorthernlass

Check my rambles out.... :) I have a hard job posting the actual run:) x

Oldfloss profile image
OldflossAdministratorGraduate

You have to break free...it is too warm.. get out and smell the roses :)

Slow and steady, leave the chickens behind and enjoy the wide, world ! Go on... you know you want to ?

PS

Well done you anyway!!! x

Fatnorthernlass profile image
Fatnorthernlass in reply to Oldfloss

I do I doπŸ˜‚

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