Done! Still on the home treadmill but I'm going to have to break free soon...so bloomin hot, takes ages to cool down. I then had to take cooked chickens out of the oven. Thought I was going to expire! Onwards and upwards in a sweaty way 😊
W3r3: Done! Still on the home treadmill but I'm... - Couch to 5K
W3r3
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Fatnorthernlass
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Do try outside FNL. It is so much nicer. All the benefits of exercise plus fresh air and things to look at 🏃🏃🏃
I agree outside is nicer I have just done w3r3 and have a route that I vary slightly I try to take in different things as I go to take my mind off the running time.Today it was nice to see a squirrel running up the tree asI headed towards him. Give it a go
Thanks all, so Monday I will get out there...squirrels look out!!🐱🐱🐱🏃🏼♀️
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OldflossAdministratorGraduate
You have to break free...it is too warm.. get out and smell the roses
Slow and steady, leave the chickens behind and enjoy the wide, world ! Go on... you know you want to ?
PS
Well done you anyway!!! x
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