Hi my first post! This is the third time I have completed couch to 5k - gave up after 6 and 4 months before. This time I am determined to keep it up by being more relaxed about it. I'm at the 4 month mark again, I take 3 short walks (20 or 30 seconds) up parts of 3 steep hills. I only run about 4 k in 30 mins but I am only 5'2" and 59 years old with asthma. Surely it's better to make it achievable for myself than keep giving up because it feels such a slog? Any one else feel the same?