Finally 5k: Yesterday was my 2nd post grad run... - Couch to 5K

Couch to 5K

135,039 membersโ€ข160,062 posts

Finally 5k

Withitmum1 profile image
Withitmum1Graduate
โ€ข5 Replies

Yesterday was my 2nd post grad run...decided to push on until I actually traveled 5k. Took me 46 minutes but I did it! I am registered to run in my first real 5k next month, am I going to finish last? I have no idea what the fastest and slowest times are in a race like this...can someone let me know?

Written by
Withitmum1 profile image
Withitmum1
Graduate
To view profiles and participate in discussions please or .
5 Replies
โ€ข
Oldfloss profile image
OldflossAdministratorGraduate

You did really well Go you!!!!

There will be all sorts and all speeds.. fastest,slowest, first or last....( I do not think for a moment you will be last..there will be folk who walk it too).. does not matter... you do it at your pace and have a great time...there will be loads of replies about this I am sure.

Just keep consolidating those 30 minute runs, relaxed and enjoyable.. vary your distances and have fun for a while... then when you feel that are ready... give the C25K+ podcasts.

Great fun and super for running discipline and building up stamina and distance...but as ever..keep it slow and steady!

runswithdogs profile image
runswithdogsGraduate

Depends on the particular race, but at ours we have anything from 16 minutes to around an hour. You'll be fine. You'll probably also run faster with excitement of running with a group.

But most importantly, have fun. Races are exciting.

sophistikitty profile image
sophistikittyGraduate

Well done! I'm hoping to work up to actually running 5K now that I've graduated - no idea how long it'll take though.

wigiwig profile image
wigiwig

Aww brilliant! Well done you :)

Bonkersbrit profile image
BonkersbritGraduate

Wow, well done!! Don't worry about the race, I bet there will be some there who will walk/ run and will take longer than you. Hope you get a good hit of bling๐Ÿฅ‡๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

Not what you're looking for?

You may also like...

Finally ... First 5K

Super happy to have run my first 5K this morning! I graduated about a month ago now and have been...
Joeys86 profile image
Graduateโ€ข

Finally managed 5k

Graduated 3 weeks ago ,invested in some proper shoes ,first time on today ,felt totally different...
Martin1956 profile image
Graduateโ€ข

finally reached my 5K!

Hello all, Just wanted to share with those who are still in the 9week journey. Iโ€™ve completed the...
Allie22 profile image
Graduateโ€ข

Finally ran for 5k ๐Ÿ˜Š

Hi all Since graduation Iโ€™ve been consolidating my 30 minute runs on the same 4K route. This...
BethMay profile image
โ€ข

Finally did a 5k run!

Was really up for a good run this evening, told myself I was going to go for a 5k no matter what...
angelmummy profile image
Graduateโ€ข

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.