Well I've decided me run 1 today, and it wasn't that bad after all.
So to anyone who has doubts forget them, you've got this! I have and it's amazing!
Well I've decided me run 1 today, and it wasn't that bad after all.
So to anyone who has doubts forget them, you've got this! I have and it's amazing!
Brilliant! It is good isn't it. 😀
You are so right. Don't worry about week 5 at all. The plan works and when you come to W5R3 you will be well able for it. I have just completed it last week and the feeling of pride when you complete is W5R3 is amazing. Enjoy. From someone who has attempted and failed at C25K many many many times in the past I am now hooked. And finally loving it. Well done.
You are ready for it... so hold that thought
Oh I'm ready, I CAN do it. I'm still buzzing after yesterday👍🏻🏃🏃🏃🏃🏃🏃