Finished week 3. Not a great week for me because I had a bad cold, cough and had my plantar fascitis injection in my foot but I DID IT!! Week 4 I am coming for you!! 🏃♀️
W3R3. ✅ : Finished week 3. Not a great week for... - Couch to 5K
W3R3. ✅
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KimLoulou
Graduate
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Well done 👍🏾 especially with plantar fasciitis and a cold 👏🏾👏🏾
misswobbleGraduate
Oh these ruddy coughs? I have been coughing my lungs up for weeks!
Pity about the PF! Have you seen a physio?
Go really, really slowly! This is such a good thing about C25k as it really is a case where slower is better 🙂
I had a steroid injection yesterday so hopefully sorted.
OldflossAdministratorGraduate
Slow and steadily does it,well done you anyway for coping with that and getting out there 
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