W7R1 rainy run

[Lazybones1]

A successful 25 minute run in the rain! I think today was my first gremlin-free run, not a single "I can't do this" or "I should stop" entered my head, it made it so much easier!

I went podcast-free today, I tried a 155bpm jogging playlist but I couldn't get on with it, I felt like I was doing a slow motion baywatch run! Maybe I'll try a 160 one next time!

[Lazybones1]

W7R2* oops

[Nervousnewbie Graduate]

Were you wearing skimpy, red swimwear?

[Lazybones1 in reply to Nervousnewbie]

Haha! Far from it!

[misswobble Graduate]

I would stick to the programme I really would 🙂

[Lazybones1 in reply to misswobble]

Yeah you're right, I'll definitely go back for week 8, it's just that week 7 only has 1 podcast for the whole week so I thought I'd spice things up after listening to it once.