Thank you SO much for all your help and support yesterday. I did the run this morning - woo hoo π. Oldfloss I did strengthen/flexibility last night and had an early night. I'm going shopping today and getting nuts/seeds misswobble. Some green vegetables instead of starchy carbs Rignold and looking forward to W2R3 on Friday β€οΈ
Thank You: Thank you SO much for all your help... - Couch to 5K
Thank You
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TJEL
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SC1472Graduate
Well done and say goodbye to the gremlins - you CAN do this.
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OldflossAdministratorGraduate
A super start....!!! Very, very well done!
You are going to be fine....enjoy your day, and your shopping!! Sounds fun,,, wish i was coming with you!
Onward and upwards !
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