Thank You: Thank you SO much for all your help... - Couch to 5K

Couch to 5K

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Thank You

TJEL profile image
TJELGraduate
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Thank you SO much for all your help and support yesterday. I did the run this morning - woo hoo 😊. Oldfloss I did strengthen/flexibility last night and had an early night. I'm going shopping today and getting nuts/seeds misswobble. Some green vegetables instead of starchy carbs Rignold and looking forward to W2R3 on Friday ❀️

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TJEL profile image
TJEL
Graduate
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SC1472 profile image
SC1472Graduate

Well done and say goodbye to the gremlins - you CAN do this.

TJEL profile image
TJELGraduate in reply to SC1472

I'll try πŸ‘

Oldfloss profile image
OldflossAdministratorGraduate

A super start....!!! Very, very well done!

You are going to be fine....enjoy your day, and your shopping!! Sounds fun,,, wish i was coming with you!

Onward and upwards !

TJEL profile image
TJELGraduate in reply to Oldfloss

Thank you Oldfloss nothing exciting, just work and food shopping but smiling all the time πŸ˜ƒ

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