Well after w1d1 I didn't think I would do week 2 but just repeat week 1. I did it! I'm so pleased. We've found a large grass field that's community land and run here. Far better on our joints and for me although I'm always a mile behind everyone they turn and come back to me. I'm feeling motivated, watching what I eat so hopefully will shift some weight too. I even went swimming on a rest day as I felt that the lack of impact would be good. Next run on Wednesday!
Week2, Day 1: Well after w1d1 I didn't think I... - Couch to 5K
Week2, Day 1
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4555
Graduate
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3 Replies
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BonkersbritGraduate
Go you!!!🏃🏼♀️👏🏼🏃🏼♀️👏🏼🏃🏼♀️👏🏼
misswobbleGraduate
Well done! Slow but sure is the mantra. Enjoy! 😃
resolutionGraduate
Yey! Well done for keeping at it, you've got a good mindset. Keep it up! ^_^
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