Feeling so proud as I was worrying about running for 5 mins flat in this week but I've done it! I'm overweight and unfit and even I can do this! Feeling brilliant!!!
W4R1 in the bag! : Feeling so proud as I was... - Couch to 5K
W4R1 in the bag!
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troubleatmill
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3 Replies
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misswobbleGraduate
Good for you! 😃 We can all do it. Just keep going very slowly and you'll manage it 🙂
Yes slow and steady is definitely the best approach 
WhatsappGraduate
Well done you!
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