managed to get pic uploade regards last post
week 9 update cream crackered: managed to get... - Couch to 5K
week 9 update cream crackered
![doubletap profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_be09d0f6e56344a7ac6d1cee4f5107b0_636294009371370000.jpg)
Written by
![doubletap profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
doubletap
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
Irish-JohnGraduate
LOL!!! This is still how the first ten minutes or so of my 5k plus runs feel 😂😂😂😂
Not what you're looking for?
You may also like...
Week 9 and beyond cream crackered update
tale .The last chat way back in October , was when i let everyone know that i had managed to get...
Week 9 and beyond cream crackered update
thought , that you have seen me post as a photo in the past but it gets me through and i think it...
Week 9 and beyond cream crackered update
Well hello folks been a while , not posted for a while but here we go . As some of you know ive been
Week 9 and beyond a cream crackered update
and spent November recovering and today I had my last appointment for dressing changes. the...
Week 9 R 3 cream crackered update
graduated , Tonight was the last of the 30 min runs , in which i had managed to cover 3.5 k . the...