Hi I did the couch to 5k a year and a half ago and just gave up, I ended up having no one to run with so last week I decided to get back to it by myself I've done week one and did the first run on week 2 today. It's tough running that extra 3 seconds is a lot harder than u think but I'm enjoying it
Get running : Hi I did the couch to 5k a year... - Couch to 5K
Get running
![Aliarm profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
![Aliarm profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Well done and keep going
![resolution profile image](https://images.hu-production.be/avatars/75e690ca62ed6bd112031f67845330ad_small@2x_100x100.jpg)
Yay for you for coming back, good luck with W2!
I've just completed my first run of the second week and I'm surprised at how worn out I feel !! You're right those extra few seconds makes a lot of difference !!!
Well done you to come back maybe we can virtually run together ? I'm going to do my second run on Saturday morning, I'm hopping I'll have some energy by then 😃xx
![Aliarm profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Well I'm finding it hard to get a day of rest in between as some days don't suit so I'm doing my second run this evening but then I won't b doing my 3rd until saturday. The 30 seconds feels so long I dread week 3 haha
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There you are. A running buddy already 🙂😃🏃♀️
![TiredOldMan profile image](https://images.hu-production.be/avatars/077761a1acc06e41ab1e04501d73fb29_small@2x_100x100.jpg)
Who would have thought those extra 30 seconds would last sooooo long!
Well done for having another go.