Get running : Hi I did the couch to 5k a year... - Couch to 5K

Couch to 5K

134,703 membersβ€’159,831 posts

Get running

Aliarm profile image
Aliarm
β€’8 Replies

Hi I did the couch to 5k a year and a half ago and just gave up, I ended up having no one to run with so last week I decided to get back to it by myself I've done week one and did the first run on week 2 today. It's tough running that extra 3 seconds is a lot harder than u think but I'm enjoying it

Written by
Aliarm profile image
Aliarm
To view profiles and participate in discussions please or .
8 Replies
β€’

Well done and keep going :)

misswobble profile image
misswobbleGraduateβ€’ in reply to

You'll be fine on your own. No-one else to please

Good for you for restarting! Good luck ☺

Aliarm profile image
Aliarmβ€’ in reply tomisswobble

Ah thanks yes I think I'm better on my own. Another run this evening after work looking forward to it πŸ‘

resolution profile image
resolutionGraduate

Yay for you for coming back, good luck with W2!

I've just completed my first run of the second week and I'm surprised at how worn out I feel !! You're right those extra few seconds makes a lot of difference !!!

Well done you to come back maybe we can virtually run together ? I'm going to do my second run on Saturday morning, I'm hopping I'll have some energy by then πŸ˜ƒxx

Aliarm profile image
Aliarmβ€’ in reply to

Well I'm finding it hard to get a day of rest in between as some days don't suit so I'm doing my second run this evening but then I won't b doing my 3rd until saturday. The 30 seconds feels so long I dread week 3 haha

misswobble profile image
misswobbleGraduate

There you are. A running buddy already πŸ™‚πŸ˜ƒπŸƒβ€β™€οΈ

TiredOldMan profile image
TiredOldManGraduate

Who would have thought those extra 30 seconds would last sooooo long!

Well done for having another go.

Not what you're looking for?

You may also like...

Grandma running!

Well the potato got off the couch last week and completed week one. I didn't think this mid 50s...
Jullaly profile image
Graduateβ€’

WAITING TO GET BACK RUNNING!

Hi folks! After my glorious 10K fun run event last week I haven't had one second to go for a run....
danzargo profile image
Graduateβ€’

Running to get fit!!!

I was a sprinter at school and any long distance I distanced myself from!!!. Since then I have...
karenmac70 profile image
Graduateβ€’

running outdoors

Hi everyone, i'm looking for bit of advice on running when it's cold outside. i tried one night...
josielle profile image
Graduateβ€’

New to running

Hi , I am new to this, wanting to give it a go as have never run before, I am a walker and need to...
BL03 profile image
β€’

Moderation team

Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.