Just finished W5R1: Well just finished it and... - Couch to 5K

Couch to 5K

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Just finished W5R1

WilsonPP profile image
2 Replies

Well just finished it and those 5 minute runs aren't too bad. Bring on the 8 minute runs from day 2.

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WilsonPP profile image
WilsonPP
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2 Replies
Irishprincess profile image
IrishprincessGraduate

Bet you wouldn't have said that on W1R1 😤

Well done.

Oldfloss profile image
OldflossAdministratorGraduate

Keep it slow and keep it steady.. enjoy the journey and well done!

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