The week 3 at our running group is run 3 mins walk 1 min - really think this will be too much for me as I'm struggling to run 2 mins. What do others think and is there anyone else who did it at this pace? Thanks
Week 3: The week 3 at our running group is run... - Couch to 5K
Week 3
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Lizzie14
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CarolinemcdGraduate
Only 1 minute of walking is quite short. The NHS C25K is much gentler. Although it's probably proven to work so maybe you've cope better than you think.
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